Do I, family, and friends plan for conflict management and dangerous situations?
What skills do I and people in my community have? Where could we grow?
How have I held my family and friends accountable?
How can we recognize and break the cycle of shame?
How can we recognize and break the cycle of isolation?
When have I needed help?
How do I care for myself in times of struggle, conflict, or trauma?
How do my survival mechanisms and trauma induced habits present in my behavior and thoughts?
Where do I feel closed in?
What are my boundaries, and how might they be enforced?
Where do I jump to conclusions? What nuances have I forgotten?
Have I taken a bystander training?
What have I and can I learn from experiences of conflict?
